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Make an During the festive season, it is easy to let your oral hygiene slip and cause damage to your teeth. Dreaming of a pearly white Christmas? Here are our top tips on looking after your teeth this Christmas season, and how teeth whitening could be your ultimate gift this year.
During the festive season, it is easy to let your oral hygiene slip and cause damage to your teeth. Dreaming of a pearly white Christmas? Here are our top tips on looking after your teeth this Christmas season, and how teeth whitening could be your ultimate gift this year.
Sounds like an obvious tip, but it is easy to use your teeth in ways they are not meant for during the festive season. For example, opening beer bottles, removing packaging or labels, can all cause damage to your teeth that may need emergency treatment which is the last thing you want on a busy Christmas day. To prevent tooth damage, leave this party trick this year!
Alcohol is a common problem against teeth at Christmas, whether you are battling the acidic quality of white wine or the staining effects of red wine, it is important to stay on top of your oral health to prevent damage and long-lasting effects.
A lot of alcohols have a very high sugar content (e.g. beers, liqueurs) alongside any mixers of fruit juice, lemonade, or coke. This high sugar content can break down the protective enamel, this can lead to cavities, long-term tooth decay, and increase the risk of periodontal disease.
To help protect your teeth, we recommend brushing your teeth after the consumption of alcohol. It is best to leave a gap between drinking and brushing if you want to remove the stains from your teeth. You can also drink through a straw, as it reduces the risk of sugary drinks coming into contact with your teeth.
To help with the appearance of long-term staining, we offer Phillips Zoom Whitening that can significantly improve the appearance of dull or discolored teeth; lightening your teeth by up to 6 shades in a single visit. View our available teeth whitening treatments.
Sugary snacks are very tempting at Christmas and while some in moderation combined with regular teeth brushing is fine, snacks like cheese and nuts are in comparison much healthier for your teeth and pose a much smaller risk of tooth decay.
Cheese helps to restore the acid balance in your mouth and reduce the chance of developing tooth decay. Turkey contains protein and phosphorus which are both great sources of preventing decay and promoting strong teeth. Nuts also contain a large amount of fibre, vitamins, and folic acid calcium.
During the buzz of the Christmas parties, late nights, and rushing around Christmas shopping, don’t forget to always brush and floss your teeth after a long day. Sugar build up will be a lot higher around the festive season, and it is best to continue your best chance of defence against decay.
Keep on top of your oral hygeine and health by preventing tooth decay with a dental hygeinist appointment. 
Christmas is the perfect time to treat yourself to your dream smile. Book in for teeth whitening and achieve the results you have always wanted. Got any questions? Contact our friendly and professional team today.
BDS (Edin, 1992) MFGDP
DipImpDent RCS Ed FFGDP
When you have a dental issue with multiple fixes, it can be difficult to know which option is the best for you. If you have gaps, chips or broken teeth that make you self-conscious or affect how you speak and eat, you will likely want to fix this problem.
Feeling nervous about dentists appointments is fairly common and can be made worse when you notice any dentistry issues that you will need to get checked. Our minds can start to run away from us at the slightest toothache, which is why finding a specialist dentist that knows how to handle nervous patients is the ideal solution.
